{"id":5121,"date":"2023-03-21T19:23:43","date_gmt":"2023-03-21T19:23:43","guid":{"rendered":"https:\/\/myblog-e8ubptyc8c.live-website.com\/glosario\/natacion-embarazadas\/"},"modified":"2023-06-21T13:24:51","modified_gmt":"2023-06-21T13:24:51","slug":"natacion-embarazadas","status":"publish","type":"glosario","link":"https:\/\/myblog-e8ubptyc8c.live-website.com\/ca\/glosario\/natacion-embarazadas\/","title":{"rendered":"Nataci\u00f3 Embarassades"},"content":{"rendered":"<div id=\"pl-5121\"  class=\"panel-layout\" ><div id=\"pg-5121-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5121-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5121-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-12bb5b01c7a3-5121\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tNataci\u00f3 Embarassades\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5121-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5121-0-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-5121\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/aguar-SIL-23-a.png\" width=\"55\" height=\"55\" sizes=\"(max-width: 55px) 100vw, 55px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-5121-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5121-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5121-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span class=\"NormalTextRun SCXW246673186 BCX9\">L'exercici sempre \u00e9s saludable i encara \u00e9s m\u00e9s important durant l'embar\u00e0s. Fer activitats <\/span><span class=\"NormalTextRun SCXW246673186 BCX9\">a<\/span><span class=\"NormalTextRun SCXW246673186 BCX9\"> l'aigua alleuja el dolor d'esquena, activa la teva circulaci\u00f3 i et fa sentir m\u00e9s lleugera.<\/span><\/p>\n<p><strong>Intensitat: \ud83d\udfe2\u26aa\ufe0f\u26aa\ufe0f\u26aa<\/strong><\/p>\n<p><strong>Durada:\u00a0 <\/strong>Entre 45-60 minuts.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5121-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5121-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div id='gallery-1' class='gallery galleryid-5121 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/myblog-e8ubptyc8c.live-website.com\/ca\/glosario\/mamifit\/actividad-amafit7-2\/#main\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/Actividad-amafit7-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/Actividad-amafit7-300x200.jpg 300w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/Actividad-amafit7-768x513.jpg 768w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/Actividad-amafit7-720x480.jpg 720w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/Actividad-amafit7-950x630.jpg 950w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/Actividad-amafit7.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/myblog-e8ubptyc8c.live-website.com\/ca\/glosario\/natacion-embarazadas\/natacion-embarazada-2\/#main\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/natacion-embarazada-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/natacion-embarazada-300x300.jpg 300w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/natacion-embarazada-1024x1024.jpg 1024w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/natacion-embarazada-150x150.jpg 150w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/natacion-embarazada-768x768.jpg 768w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/natacion-embarazada-375x375.jpg 375w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/natacion-embarazada.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>L&#8217;exercici sempre \u00e9s saludable i encara \u00e9s m\u00e9s important durant l&#8217;embar\u00e0s. Fer activitats a l&#8217;aigua alleuja el dolor d&#8217;esquena, activa &#8230; <a title=\"Nataci\u00f3 Embarassades\" class=\"read-more\" href=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/ca\/glosario\/natacion-embarazadas\/\" aria-label=\"More on Nataci\u00f3 Embarassades\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"featured_media":2714,"template":"","meta":{"_acf_changed":false,"content-type":""},"categories":[92,58],"tags":[],"class_list":["post-5121","glosario","type-glosario","status-publish","has-post-thumbnail","hentry","category-agua-adultos-ca","category-glosario-ca","resize-featured-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nataci\u00f3 Embarassades - cdo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/ca\/glosario\/natacion-embarazadas\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nataci\u00f3 Embarassades - cdo\" \/>\n<meta property=\"og:description\" content=\"L&#039;exercici sempre \u00e9s saludable i encara \u00e9s m\u00e9s important durant l&#039;embar\u00e0s. 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