{"id":15341,"date":"2025-06-17T11:49:18","date_gmt":"2025-06-17T11:49:18","guid":{"rendered":"https:\/\/myblog-e8ubptyc8c.live-website.com\/?p=15341"},"modified":"2025-06-26T07:43:55","modified_gmt":"2025-06-26T07:43:55","slug":"cdo-almendrera-tu-club-deportivo-en-arroyo-de-la-encomienda","status":"publish","type":"post","link":"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/cdo-almendrera-tu-club-deportivo-en-arroyo-de-la-encomienda\/","title":{"rendered":"CDO Almendrera: Tu club deportivo en Arroyo de la Encomienda \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f"},"content":{"rendered":"<div id=\"pl-15341\"  class=\"panel-layout\" ><div id=\"pg-15341-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-15341-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-15341-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-84faf65992d3-15341\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h2 class=\"sow-headline\">\n\t\t\t\t\t\tCDO Almendrera: Tu club deportivo en Arroyo de la Encomienda \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"decoration\">\n\t\t\t\t\t\t<div class=\"decoration-inside\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-15341-1\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-15341-1\" ><div id=\"pgc-15341-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-15341-1-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-15341\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2025\/06\/Almendrera-exterior-verano-scaled.jpg\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2025\/06\/Almendrera-exterior-verano-scaled.jpg 2560w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2025\/06\/Almendrera-exterior-verano-300x300.jpg 300w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2025\/06\/Almendrera-exterior-verano-1024x1024.jpg 1024w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2025\/06\/Almendrera-exterior-verano-150x150.jpg 150w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2025\/06\/Almendrera-exterior-verano-768x768.jpg 768w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2025\/06\/Almendrera-exterior-verano-1536x1536.jpg 1536w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2025\/06\/Almendrera-exterior-verano-2048x2048.jpg 2048w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2025\/06\/Almendrera-exterior-verano-375x375.jpg 375w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" title=\"Zona exterior de verano en CDO Almendrera\" alt=\"Zona exterior de verano en CDO Almendrera\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-15341-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-15341-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Ubicado en el coraz\u00f3n de\u00a0<strong>Arroyo de la Encomienda (Valladolid)<\/strong>, el\u00a0<strong>CDO Almendrera<\/strong>\u00a0es mucho m\u00e1s que un gimnasio. Con m\u00e1s de\u00a0<strong>7.000 m\u00b2 de instalaciones<\/strong>, este centro deportivo ofrece una experiencia integral de\u00a0<strong>salud, deporte y bienestar<\/strong>\u00a0para todas las edades y niveles. Un espacio moderno, accesible y familiar donde cuidarte es un placer.<\/p>\n<h4>\ud83c\udfca \u00c1rea de agua: Piscinas y cursos de nataci\u00f3n<\/h4>\n<p>Disfruta del agua todo el a\u00f1o con:<\/p>\n<ul>\n<li><strong>2 piscinas interiores climatizadas<\/strong>\u00a0y\u00a0<strong>2 piscinas exteriores<\/strong>\u00a0para la temporada de verano.<\/li>\n<li><strong>Cursos de nataci\u00f3n<\/strong>\u00a0para todas las edades: desde beb\u00e9s hasta adultos.<\/li>\n<li><strong>Inscripciones abiertas<\/strong> para los intensivos de verano y la temporada 2025-26.<\/li>\n<\/ul>\n<h4><strong>\u00bfQuieres m\u00e1s informaci\u00f3n de CDO Almendrera? <a href=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/centro-deportivo\/cdo-almendrera\/\">Haz clic aqu\u00ed<\/a><\/strong><\/h4>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-15341-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-15341-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-15341-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>\ud83d\udcaa Zona fitness y actividades dirigidas<\/h4>\n<p>Entrena en un entorno moderno y bien equipado:<\/p>\n<ul>\n<li>Sala de fitness con maquinaria de \u00faltima generaci\u00f3n.<\/li>\n<li><strong>2 salas de actividades dirigidas<\/strong>\u00a0con clases como:\n<ul>\n<li>Body Pump, Zumba, Pilates, Yoga, Espalda Sana, Funcional.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Sala exclusiva de Bike<\/strong>\u00a0con sesiones virtuales y presenciales.<\/li>\n<li>Zona de estiramientos para mejorar tu movilidad y recuperaci\u00f3n.<\/li>\n<\/ul>\n<h4>\ud83e\uddd6 Zona wellness<\/h4>\n<p>Rel\u00e1jate y recarga energ\u00edas en nuestra zona de spa:<\/p>\n<ul>\n<li>Sauna<\/li>\n<li>Ba\u00f1o turco<\/li>\n<li>Duchas de contraste<\/li>\n<li>Zona de relax<\/li>\n<\/ul>\n<h4>\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67 Actividades para todos<\/h4>\n<p>El CDO Almendrera es un espacio pensado para toda la familia:<\/p>\n<ul>\n<li>Actividades infantiles y familiares<\/li>\n<li><strong>Campus deportivos<\/strong>\u00a0en vacaciones escolares<\/li>\n<li>Programas de entrenamiento personalizado<\/li>\n<li>Actividades cuerpo-mente y coreografiadas<\/li>\n<li>Defensa personal:\u00a0<strong>Boxeo y Krav Mag\u00e1<\/strong><\/li>\n<\/ul>\n<h4>\ud83d\udccd \u00bfD\u00f3nde estamos?<\/h4>\n<p>\ud83d\udccc\u00a0<strong>Direcci\u00f3n<\/strong>: Calle Almendrera, s\/n, 47195 Arroyo de la Encomienda (Valladolid)<\/p>\n<p>Ubicado en una zona tranquila y bien comunicada, ideal para vecinos de Arroyo y Valladolid capital.<\/p>\n<h4>\ud83d\udd0d \u00bfPor qu\u00e9 elegir CDO Almendrera?<\/h4>\n<ul>\n<li>Instalaciones modernas y espaciosas<\/li>\n<li>Amplia oferta de actividades para todos los p\u00fablicos<\/li>\n<li>Profesionales cualificados y atenci\u00f3n personalizada<\/li>\n<li>Ubicaci\u00f3n privilegiada en Arroyo de la Encomienda<\/li>\n<li>Ambiente familiar, saludable y motivador<\/li>\n<\/ul>\n<h4>\u2705 Vive el deporte con bienestar y cercan\u00eda<\/h4>\n<p>El\u00a0<strong>CDO Almendrera<\/strong>\u00a0es tu aliado para mantenerte en forma, relajarte y disfrutar del deporte en un entorno seguro, moderno y lleno de energ\u00eda. \u00a1Ven a conocernos y forma parte de nuestra comunidad activa!<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-15341-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-15341-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-15341-3-0-0\" class=\"so-panel widget widget_sow-button panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-d989c00244ad-15341\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/info.cdo-fitness.com\/campus-cdo-almendrera\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" target=\"_blank\" rel=\"noopener noreferrer\" \t>\n\t\t<span>\n\t\t\t<span class=\"sow-icon-fontawesome sow-far\" data-sow-icon=\"&#xf185;\"\n\t\tstyle=\"color: #015486\" \n\t\taria-hidden=\"true\"><\/span>\n\t\t\tCampus de verano\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-15341-3-1\"  class=\"panel-grid-cell\" ><div id=\"panel-15341-3-1-0\" class=\"so-panel widget widget_sow-button panel-first-child panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-d989c00244ad-15341\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/info.cdo-fitness.com\/intensivos-natacion-almendrera\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" target=\"_blank\" rel=\"noopener noreferrer\" \t>\n\t\t<span>\n\t\t\t<span class=\"sow-icon-fontawesome sow-far\" data-sow-icon=\"&#xf582;\"\n\t\tstyle=\"color: #015486\" \n\t\taria-hidden=\"true\"><\/span>\n\t\t\tIntensivos nataci\u00f3n\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-15341-3-2\"  class=\"panel-grid-cell\" ><div id=\"panel-15341-3-2-0\" class=\"so-panel widget widget_sow-button panel-first-child panel-last-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-d989c00244ad-15341\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/cdo-almendrera-cursos-de-natacion-temporada-2025-26\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" target=\"_blank\" rel=\"noopener noreferrer\" \t>\n\t\t<span>\n\t\t\t<span class=\"sow-icon-fontawesome sow-far\" data-sow-icon=\"&#xf144;\"\n\t\tstyle=\"color: #015486\" \n\t\taria-hidden=\"true\"><\/span>\n\t\t\tNataci\u00f3n 2025-26\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-15341-4\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-15341-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-15341-4-0-0\" class=\"so-panel widget widget_sow-post-carousel panel-first-child panel-last-child\" data-index=\"7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-post-carousel so-widget-sow-post-carousel-base-2bfb4fb4fda9-15341\"\n\t\t\t\n\t\t>\t<div\n\t\tclass=\"sow-post-carousel-wrapper sow-post-carousel-theme-base\"\n\t\tstyle=\"overflow: hidden; max-width: 100%; min-height: 375px\"\n\t>\n\t\t<div class=\"sow-carousel-title\">\n\t\t\t<div class=\"sow-carousel-navigation \">\n\t\t\t\t\t\t<a href=\"#\" class=\"sow-carousel-next\" title=\"Siguiente\" aria-label=\"Entradas siguientes\" role=\"button\"><\/a>\n\t\t\t\t\t\t<a href=\"#\" class=\"sow-carousel-previous\" title=\"Anterior\" aria-label=\"Entradas anteriores\" role=\"button\"><\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n<div class=\"sow-carousel-container \">\n\t\t<div class=\"sow-carousel-wrapper\"\n\t\tdata-dir=\"ltr\"\n\t\tstyle=\"opacity: 0;\"\n\t\tdata-widget=\"post\" data-fetching=\"false\" data-page=\"1\" data-ajax-url=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-admin\/admin-ajax.php?_widgets_nonce=b6240a29a1\" data-item_count=\"52\" data-carousel_settings=\"{&quot;loop&quot;:true,&quot;animation&quot;:&quot;ease&quot;,&quot;animation_speed&quot;:400,&quot;autoplay&quot;:&quot;off&quot;,&quot;pauseOnHover&quot;:&quot;&quot;,&quot;autoplaySpeed&quot;:8000,&quot;item_overflow&quot;:true,&quot;autoplay_continuous_scroll&quot;:false}\" data-responsive=\"{&quot;desktop_slides_to_scroll&quot;:1,&quot;tablet_landscape_breakpoint&quot;:1366,&quot;tablet_landscape_slides_to_scroll&quot;:2,&quot;tablet_portrait_breakpoint&quot;:1025,&quot;tablet_portrait_slides_to_scroll&quot;:2,&quot;mobile_breakpoint&quot;:480,&quot;mobile_slides_to_scroll&quot;:1}\" data-variable_width=\"true\" \t>\n\t\t<div\n\t\t\tclass=\"sow-carousel-items\"\n\t\t\t\t\t>\n\t\t\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/enero-sin-presion\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2026\/01\/Relaxed-fitness-375x375.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-16195\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/enero-sin-presion\/\"\n\t\t\t\tid=\"sow-carousel-id-16195\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t\u2728 Enero sin presi\u00f3n\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/horarios-especiales-navidad-2025\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2025\/12\/Diseno-sin-titulo.png )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-16121\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/horarios-especiales-navidad-2025\/\"\n\t\t\t\tid=\"sow-carousel-id-16121\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t\ud83c\udf84Horarios especiales Navidad 2025\u2603\ufe0f\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/nutricion-navidad\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2025\/12\/shutterstock_2228615843-375x375.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-16101\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/nutricion-navidad\/\"\n\t\t\t\tid=\"sow-carousel-id-16101\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t\ud83c\udf85 Consejos de nutrici\u00f3n navide\u00f1a \ud83c\udf84\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/fitness-con-proposito\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2025\/11\/Green-Yoga-375x375.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-16035\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/fitness-con-proposito\/\"\n\t\t\t\tid=\"sow-carousel-id-16035\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t\ud83c\udf31Fitness con prop\u00f3sito\ud83c\udf0d\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/preparando-la-vuelta-como-planificar-tu-rutina-de-septiembre\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2025\/08\/shutterstock_2668701537-375x375.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-15934\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/preparando-la-vuelta-como-planificar-tu-rutina-de-septiembre\/\"\n\t\t\t\tid=\"sow-carousel-id-15934\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f Preparando la vuelta: C\u00f3mo planificar tu rutina de septiembre\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/entrena-con-objetos-cotidianos\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2025\/08\/entrenamiento-objetos-cotidianos-cuadrada-375x375.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-15910\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/entrena-con-objetos-cotidianos\/\"\n\t\t\t\tid=\"sow-carousel-id-15910\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tDesde el hotel, el apartamento o el camping: Entrena con objetos cotidianos \ud83c\udf92\ud83e\ude91\ud83d\udce6\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/como-evitar-lesiones-tipicas-del-verano\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2025\/08\/calzado-cuadrada-375x375.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-15869\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/como-evitar-lesiones-tipicas-del-verano\/\"\n\t\t\t\tid=\"sow-carousel-id-15869\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tC\u00f3mo evitar lesiones t\u00edpicas del verano: \u00a1Entrena seguro bajo el sol! \u2600\ufe0f\u2764\ufe0f\u200d\ud83e\ude79\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/mini-retos-fitness-de-7-dias-para-mantenerte-activo-en-vacaciones\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2025\/07\/mini-retos-cuadrada-375x375.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-15805\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/mini-retos-fitness-de-7-dias-para-mantenerte-activo-en-vacaciones\/\"\n\t\t\t\tid=\"sow-carousel-id-15805\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tMini retos fitness de 7 d\u00edas para mantenerte activo en vacaciones \u26f1\ufe0f\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/millorem-la-piscina-petita-i-la-zona-dspa\/\"\n\t\t\t\t\tclass=\"sow-carousel-default-thumbnail\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\taria-labelledby=\"sow-carousel-id-15807\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/millorem-la-piscina-petita-i-la-zona-dspa\/\"\n\t\t\t\tid=\"sow-carousel-id-15807\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tMillorem la piscina petita i la zona d&#8217;SPA\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div 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type=\"hidden\" name=\"instance_hash\" value=\"8c515da2\"\/>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Ubicado en el coraz\u00f3n de\u00a0Arroyo de la Encomienda (Valladolid), el\u00a0CDO Almendrera\u00a0es mucho m\u00e1s que un gimnasio. Con m\u00e1s de\u00a07.000 m\u00b2 &#8230; <a title=\"CDO Almendrera: Tu club deportivo en Arroyo de la Encomienda \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\" class=\"read-more\" href=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/cdo-almendrera-tu-club-deportivo-en-arroyo-de-la-encomienda\/\" aria-label=\"M\u00e1s en CDO Almendrera: Tu club deportivo en Arroyo de la Encomienda \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":6,"featured_media":15312,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[3],"tags":[109,232,233,107,212,162,163,164,115,148,234,200,228,229],"class_list":["post-15341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novedades-bpxport","tag-actividades","tag-almendrera","tag-arroyo-de-la-encomienda","tag-blog","tag-cantabria","tag-cdo","tag-cdo-fitness","tag-club-de-deporte-y-ocio","tag-deporte","tag-fitness","tag-la-flecha","tag-piscinas","tag-spa","tag-valladolid","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-25","resize-featured-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CDO Almendrera: Tu club deportivo en Arroyo de la Encomienda \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f - cdo<\/title>\n<meta name=\"description\" content=\"cdo - Ubicado en el coraz\u00f3n de Arroyo de la Encomienda (Valladolid), el CDO Almendrera es mucho m\u00e1s que un gimnasio. Con m\u00e1s de 7.000 m\u00b2 de instalaciones, este centro deportivo ofrece una experiencia integral de salud, deporte y bienestar para todas las edades y niveles. Un espacio moderno, accesible y familiar donde cuidarte es un placer.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/es\/cdo-almendrera-tu-club-deportivo-en-arroyo-de-la-encomienda\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CDO Almendrera: Tu club deportivo en Arroyo de la Encomienda \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f - cdo\" \/>\n<meta property=\"og:description\" content=\"cdo - Ubicado en el coraz\u00f3n de Arroyo de la Encomienda (Valladolid), el CDO Almendrera es mucho m\u00e1s que un gimnasio. 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