{"id":5162,"date":"2023-03-21T17:50:40","date_gmt":"2023-03-21T17:50:40","guid":{"rendered":"https:\/\/myblog-e8ubptyc8c.live-website.com\/glosario\/pilates-reformer\/"},"modified":"2023-09-18T11:50:56","modified_gmt":"2023-09-18T11:50:56","slug":"pilates-reformer","status":"publish","type":"glosario","link":"https:\/\/myblog-e8ubptyc8c.live-website.com\/eu\/glosario\/pilates-reformer\/","title":{"rendered":"Pilates Reformer"},"content":{"rendered":"<div id=\"pl-5162\"  class=\"panel-layout\" ><div id=\"pg-5162-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5162-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5162-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-12bb5b01c7a3-5162\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tPilates Reformer\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5162-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5162-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6015\" src=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/06\/Body-Mind-SIL-a.png\" alt=\"\" width=\"55\" height=\"55\"><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-5162-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5162-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5162-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><em>Reformer<\/em>-a, lurreko Pilates ariketetan erabilitako teknika intentsitate handiagoko entrenamendu batera txertatzeko helburuarekin diseinatutako makinetako bat da, eta malguki eta poleez osatutako sistemaz baliatzen da.<\/p>\n<p><strong>Intentsitatea: \u26aa\ufe0f\u26aa\ufe0f\ud83d\udfe0\u26aa\ufe0f<\/strong><\/p>\n<p><strong>Iraupena:<\/strong> 45-60 minutu.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5162-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5162-1-1-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"3\" ><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/pilates-reformer-720x480px-300x200.jpg\" class=\"image wp-image-7243  attachment-medium size-medium\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/pilates-reformer-720x480px-300x200.jpg 300w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/pilates-reformer-720x480px-272x182.jpg 272w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/03\/pilates-reformer-720x480px.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Reformer-a, lurreko Pilates ariketetan erabilitako teknika intentsitate handiagoko entrenamendu batera txertatzeko helburuarekin diseinatutako makinetako bat da, eta malguki eta poleez &#8230; <a title=\"Pilates Reformer\" class=\"read-more\" href=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/eu\/glosario\/pilates-reformer\/\" aria-label=\"More on Pilates Reformer\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"featured_media":7243,"template":"","meta":{"_acf_changed":false,"content-type":""},"categories":[47,51],"tags":[],"class_list":["post-5162","glosario","type-glosario","status-publish","has-post-thumbnail","hentry","category-body-mind-eu","category-glosarioa","resize-featured-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Reformer - cdo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/eu\/glosario\/pilates-reformer\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Reformer - cdo\" \/>\n<meta property=\"og:description\" content=\"Reformer-a, lurreko Pilates ariketetan erabilitako teknika intentsitate handiagoko entrenamendu batera txertatzeko helburuarekin diseinatutako makinetako bat da, eta malguki eta poleez ... 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