{"id":6906,"date":"2023-05-25T17:14:56","date_gmt":"2023-05-25T17:14:56","guid":{"rendered":"https:\/\/myblog-e8ubptyc8c.live-website.com\/glosario\/cardio-box\/"},"modified":"2023-09-18T11:04:22","modified_gmt":"2023-09-18T11:04:22","slug":"cardio-box","status":"publish","type":"glosario","link":"https:\/\/myblog-e8ubptyc8c.live-website.com\/eu\/glosario\/cardio-box\/","title":{"rendered":"Cardio Box"},"content":{"rendered":"<div id=\"pl-6906\"  class=\"panel-layout\" ><div id=\"pg-6906-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-6906-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6906-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-12bb5b01c7a3-6906\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tCardio Box\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-6906-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-6906-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6018\" src=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/06\/cardio-SIL-23-a.png\" alt=\"\" width=\"55\" height=\"55\"><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-6906-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-6906-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6906-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Sistema kardiobaskularra eta arnasketa sistema hobetzea sustatzen duen aktibitatea da. Boxeo eta borroka mugimenduekin gorputzeko gantzaren ehunekoa murriztea eta muskuluen definizioa hobetzea du helburu. Intentsitate aldakorra du, ertaina ala altua izan daiteke.<\/p>\n<p><strong>Intentsitatea: \u26aa\ufe0f\u26aa\ufe0f\ud83d\udfe0\u26aa\ufe0f<\/strong><\/p>\n<p><strong>Iraupena:<\/strong> 45-60 minutu.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-6906-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-6906-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8786\" src=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/05\/Cardio-box-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/05\/Cardio-box-300x200.jpg 300w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/05\/Cardio-box-272x182.jpg 272w, https:\/\/myblog-e8ubptyc8c.live-website.com\/wp-content\/uploads\/2023\/05\/Cardio-box.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Sistema kardiobaskularra eta arnasketa sistema hobetzea sustatzen duen aktibitatea da. Boxeo eta borroka mugimenduekin gorputzeko gantzaren ehunekoa murriztea eta muskuluen &#8230; <a title=\"Cardio Box\" class=\"read-more\" href=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/eu\/glosario\/cardio-box\/\" aria-label=\"More on Cardio Box\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"featured_media":8786,"template":"","meta":{"_acf_changed":false,"content-type":""},"categories":[51,49],"tags":[],"class_list":["post-6906","glosario","type-glosario","status-publish","has-post-thumbnail","hentry","category-glosarioa","category-kardioa","resize-featured-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cardio Box - cdo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myblog-e8ubptyc8c.live-website.com\/eu\/glosario\/cardio-box\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cardio Box - cdo\" \/>\n<meta property=\"og:description\" content=\"Sistema kardiobaskularra eta arnasketa sistema hobetzea sustatzen duen aktibitatea da. 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